Vocabulary:
Carbohydrates: Major source of energy in the diet
Proteins: Nutrients found in every cell in the body, made up of amino acids (building blocks for cells)
Fats: Concentrated sources of food energy
Minerals: Build tissue and regulates body functions
Vitamins: Organic substances needed in small amounts
Water: Carries nutrients to the cells and waste products from the cells
Carbohydrates: Major source of energy in the diet
Proteins: Nutrients found in every cell in the body, made up of amino acids (building blocks for cells)
Fats: Concentrated sources of food energy
Minerals: Build tissue and regulates body functions
Vitamins: Organic substances needed in small amounts
Water: Carries nutrients to the cells and waste products from the cells
Other Information for 6 Key Nutrients: http://healthyeating.sfgate.com/6-essential-nutrients-functions-4877.html
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6 Key Nutrients Outline | |
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